The Ideal Protein Protocol is medically designed and nutritionally based. Use food as medicine to reset your body to burn its own fat. In Phase 1 (the weight-loss phase)—food is your weight loss ally (not your enemy!) with our delicious, satisfying eating plan.

We have over 50 Ideal Protein foods that are an excellent source of protein to support muscle mass, promote satiety, and reduce hunger while also being low calorie, low fat, and low carb. Every Ideal Protein food has at least 15 grams of protein per serving.

To see more about the Ideal Protein foods specifically available at our office, click the Ideal Protein logo. (We can ship virtually—reach out to us to find out all the details.)

To support you on your weight loss journey, we also offer LMNT, TruMe BCAAs, and Walden Farms.